Is it organic? That is one unavoidable question to ask yourself when talking about benefits of red pomegranate. That one must be the starting point of the conversation: we have to be talking about an organic product. Many articles will try to convince you about how healthy that biblical fruit is, but truth is that if it's not organically produced, then is just lip service.

Having clarified that aspect, think it this way: Every second, humanity pumps 2.4 million pounds of carbon dioxide into the air, scientific researches say. It means almost 40 billion tons per year of the worst kind of contamination for the atmosphere, which goes straight to your lungs, to the water you drink, to the meat you eat. It's the reason why strengthening your immune system is so important today. Moreover, it will be even more in the future, being how to do it equally relevant. It is there where benefits of red pomegranate are in the limelight.

If produced as organic food, red pomegranate come out on top among natural solutions. It is considered the only superfood that can provide you with multiple vitamins together with anti-tumor, anti-oxidant and anti-viral properties. Because of that, it can reduce risk of all sort of diseases at least three more times than so promoted wine. Benefits of red pomegranate include favorable consequences for your memory, blood pressure, bones, immune system, which of course becomes crucial in these times due to Coronavirus pandemic.

Clearly, in these health issues it's better to be specific. Therefore, beneath you will find five particular benefits of red pomegranate:

1. Strengthening immune system. Red organic pomegranates are high in A, C and E vitamins, iron, potassium and calcium. All these have direct impact on immune system, but also for good sight and reproductive system to prevent prostate cancer and even erectile dysfunction.
2. Preventing heart disease. Basically explained, the effect red pomegranates causes in your blood makes it thinner, which improves its circulation reducing the risk of heart attack and cardiovascular diseases by lowering blood pleasure.
3. Digestive system. Together with that effect on your blood, the fibre red pomegranate provides you with have a direct impact on the digestive system, improving fat breakdown, which can lead to weight loss.
4. Mental calmness. Many of the aforementioned benefits will imply an improvement of bodily functions, what helps with mental well-being. Moreover, among benefits of red pomegranate there is also a reduction in cortisol levels, the hormone that causes your stress.
5. Immune system. Falling ill in current times is more dangerous than ever. Coming down with flu and any disease must by all means be prevented. The benefits listed before have direct positive impact as there is a global improvement of the immune system.

In times of pandemics, demand of organic products and among them red pomegranates will increase. Fulfilling European quality standards and following organic procedures, Spanish agriculture is ready to be the global landmark.